mike

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How To Manage Your Mind Like A Boss.

  My confidence came from my vision. Because I’m always a big believer that if you have a very clear vision of where you wanna go, then the rest of it it’s much easier, because you know always why you’re training five hours a day, you’ll always know why you’re...

Charity Event: 24 workouts in 24 hours 

I will be taking part in quite possibly the craziest event yet! I'm stoked, excited and will definitely be looking forward to taking part in and supporting an incredible charity. It’s a Crossfit event taking place at CrossFit Cheltenham, UK and it’s 24 workouts, 1 workout on the hour, every hour, for a...